Easy Weeknight Eggplant Parm
- 4 minutes ago
- 2 min read
Vegetarian and gluten free, this hearty meal is so top-notch that we're amazed every time we make it.

Ingredients
1 medium eggplant
3 Tablespoons olive oil
3 eggs
3/4 cup shredded parmesan
2 Tablespoons dried parsley
1 cup gluten-free flour
1 Tablespoon oregano
1 teaspoon crushed red pepper
Salt to taste
1 bottle marinara sauce
Fresh basil, chopped
Preparation & Cooking
Peel the eggplant and cut off the ends/stem. Cut into 3/4 inch slices.
Salt the eggplant slices, both sides, and set aside.
In a shallow dish or pan, beat 3 eggs. Add salt, crushed red pepper, parsley. and 2 tablespoons of the parmesan. Mix.
In a second shallow dish or pan, blend one cup flour, salt, and oregano.
Heat olive oil in a skillet on medium. Preheat the oven to 375.
Dredge your eggplant slices in the flour mixture - all sides. Shake of the excess.
Dip your floured eggplant slices in the egg - all sides.
Saute the eggplant slices in the pan for a few minutes on each side until nice and brown.
Place wire racks in a shallow baking pan and spray with non-stick cooking spray. Lay your browned eggplant slices on the racks.
Cook in the oven for 8 minutes, then flip the slices and cook for another 8 minutes until soft to the touch. ** While the eggplant is cooking, heat up your marinara in a sauceplan on low.
Dab the excess oil from the eggplant with a paper towel.
Serve
Time to layer! Start with a slice of eggplant. Spread marinara on the eggplant. Sprinkle with parmesan and basil. Repeat two or three times.
A Little Backstory
This started with a TikTok recipe from a celebrity chef that we tried a few times and made our own. Before this recipe, I made eggplant once in my life and wasn't a fan. This is spectacular. Promise.






